**Great news: TauT listed on Wadax exchange**

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1
Request Service / [Request] Logo Designer Wanted ASAP
« Last post by Kriptolab on April 21, 2019, 03:47:12 PM »
Logo Designer wanted:

Wanted a logo designer for educational channel, if you think have such skills, pls consider below and contact relevant person

Experience: 2 years+
Skills: Graphics & Designer
Price: 500 TAU (negotiable)

Contacts:
Telegram: @Mbukwa
2
Voting / ⚡️⚡️CONSENSUS DEBATE Voting ⚡️⚡️Week 29 👈
« Last post by MM16 on April 20, 2019, 10:11:24 PM »
⚡️Week 29 candidate for Consensus Debate.⚡️
Who do you think wins the debate?

Check their arguments/comments and suggestion and decide who deserves to win this week.
--> https://taucointalk.org/index.php?topic=11.195

Cast your vote here.

VOTE WISELY

24 hours voting window period.
Good luck everyone!
3
Offer / [Offer] My services
« Last post by MKH on April 19, 2019, 07:44:20 PM »
Hello,
I am MKH. I am new here and want to help peoples by my services.

List of my services:

1. Bounty Management
2. Ann thread post
3. Airdrop post
4. Community increasing for Telegram + others social platforms.
5. Listing on crypto exchanges including top-20 exchanges from Coinmarketcap.com
6. Full ICO package including marketing. I have a growth hacker in my team, so its pretty easy for me to provide this service to anyone.
7. Full website development.
8. Block chain development.
9. Bounty/Airdrop/any competition token distribution with Smart contract
10. Full smart contract development and auditing service.


Contact with me:

1. Send me message here in my account. MKH
2. Telegram : @MKhasanbm
3. LinkedIn : MK. Hasan
4. E-mail : mkhasan.official@gmail.com
5. Post in this service thread.
4
Health / Healthy living facts
« Last post by droyal01 on April 17, 2019, 10:03:50 AM »

This article is designed to give tips to readers about how they can improve or augment actions in their life to have a healthy lifestyle; it is not meant to be all inclusive but will include major components that are considered to be parts of a lifestyle that lead to good health. In addition to the tips about what people should do for healthy living, the article will mention some of the tips about avoiding actions (the don'ts) that lead to unhealthy living.

"Healthy living" to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so that a change (good or bad) in one directly affects the other. Consequently, some of the tips will include suggestions for emotional and mental "healthy living."


All humans have to eat food for growth and maintenance of a healthy body, but we humans have different requirements as infants, children (kids), teenagers, young adults, adults, and seniors. For example, infants may require feeding every four hours until they gradually age and begin to take in more solid foods. Eventually they develop into the more normal pattern of eating three times per day as young kids. However, as most parents know, kids, teenagers, and young adults often snack between meals. Snacking is often not limited to these age groups because adults and seniors often do the same.

Tips:

Eat three meals a day (breakfast, lunch, and dinner); it is important to remember that dinner does not have to be the largest meal.

The bulk of food consumption should consist of fruits, vegetables, whole grains, and fat-free or low-fat milk products.Choose lean meats, poultry, fish, beans, eggs, and nuts (with emphasis on beans and nuts).

Choose foods that are low in saturated fats, trans fats, cholesterol, salt (sodium), and added sugars; look at the labels because the first listed items on the labels comprise the highest concentrations of ingredients.

Control portion sizes; eat the smallest portion that can satisfy hunger and then stop eating.Snacks are OK in moderation and should consist of items like fruit, whole grains, or nuts to satisfy hunger and not cause excessive weight gain.

Avoid sodas and sugar-enhanced drinks because of the excessive calories in the sodas and sugardrinks; diet drinks may not be a good choice as they make some people hungrier and increase food consumption.

Avoid eating a large meal before sleeping to decrease gastroesophageal reflux and weight gain.If a person is angry or depressed, eating will not solve these situations and may make the underlying problems worse.

Avoid rewarding children with sugary snacks; such a pattern may become a lifelong habit for people.

Avoid heavy meals in the summer months, especially during hot days.A vegetarian lifestyle has been promoted for a healthy lifestyle and weight loss; vegetarians should check with their physicians to be sure they are getting enough vitamins, minerals, and iron in their food.Cooking foods (above 165 F) destroys most harmful bacteria and other pathogens; if you choose to eat uncooked foods like fruits or vegetables, they should be thoroughly washed with running treated (safe to drink) tap water right before eating.

Avoid eating raw or undercooked meats of any type.

Tips for special situations:

People with diabetes should use the above tips and monitor their glucose levels as directed; try to keep the daily blood glucose levels as close to normal as possible.People with unusual work schedules (night shifts, college students, military) should try to adhere to a breakfast, lunch, and dinner routine with minimal snacking.People who prepare food should avoid using grease or frying foods in grease.People trying to lose weight (body fat) should avoid all fatty and sugary foods and eat mainly vegetables, fruits, and nuts and markedly reduce his/her intake of meat and dairy products.Seek medical advice early if you cannot control your weight, food intake, or if you have diabetes and cannot control your blood glucose levels.

https://www.medicinenet.com/healthy_living/article.htm#healthy_living_facts
5
Safety / 7 Safety Rules for Kids at Home Alone
« Last post by droyal01 on April 17, 2019, 09:38:22 AM »
7 Safety Rules for Kids at Home Alone

If your child is ready to stay home alone, here are some rules to keep your child safe.


When is your child old enough to stay home alone after school? It totally depends. Only you can properly assess your child's maturity, judgment, and comfort level. Your city or state may have laws governing the age at which kids can legally be left alone (often it's 11 and up), so be sure to check into that before you make a decision.

Ask your child how he feels about staying home alone. If he seems worried or afraid, he may not be ready. But if he's keen to try, this experience can foster his sense of independence. If you determine that he is responsible enough to care for himself alone after school, brief him on these rules:

Have an emergency plan.
 Inspect your home thoroughly for any safety risks. Make sure that all of the smoke detectors are functioning properly. Even if you believe it to be common sense, review the sound of the alarm — and what to do if it goes off — with your child. She should get out of the house immediately and then call 911 from a neighbor's house. Review the emergency exits by drawing a map that outlines the best pathways to safety from each room in the house. Post relevant phone numbers (911, a close neighbor, your cell and work numbers) prominently.


Always check in.
Make it a rule that your child calls a parent (or other adult that you designate), or leaves you a message, as soon as he gets home. This can be the first step in a daily routine that includes homework, a snack, and some downtime.

Make the phone (almost) off-limits.
Your child shouldn't answer the phone for just anyone, so set up guidelines. If you have a land line with caller ID, tell her not to answer the phone if she doesn't recognize the name or number. If you don't have caller ID, tell him that she should let every call go to voice mail. If you child is old enough to have her own cell phone, use the same guidelines.

Don't leave the house.
Your child should not leave the house unattended unless he's cleared it with you first or there is an emergency such as a fire. Make sure that he is aware of the risks of leaving home.

Take the same way home.
Have her take the same route to and from school every day. If your child walks, review each street that she uses. If she takes a school bus, make sure that she takes it every day, even if she is offered a ride from a friend. Knowing her route allows you to predict how long it will take her to arrive home, and to trace her steps if there is ever a problem.

Keep him busy.
 Although he needs some downtime to rest and rejuvenate, your child will be less likely to get into­ trouble if he's occupied with homework, music practice, and chores.

Practice first aid.
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Keep a first aid kit handy and review it with your child. Help her distinguish between a true emergency and a minor one that she can handle herself.

https://www.scholastic.com/parents/family-life/social-emotional-learning/social-skills-for-kids/7-safety-rules-kids-home-alone.html
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Presidential Election / Re: TAUT presidential election voting 2019
« Last post by rustom12 on April 17, 2019, 09:22:46 AM »
Godfrey Banzi is the best man for this
7
Education / Re: 🔐The importance of a wallet's private keys🔐
« Last post by Kriptolab on April 16, 2019, 09:53:55 AM »
With mobile wallet, it's hard to for hackers to access it, cuz you are the only one who generated and know it. It is not stored to servers but its decentrally only in the wallet and you only know it.

If you share your pk with anyone, then you may lost all your funds, so keep it private and offline
8
P2P Services / Re: World's Taucoin P2P Buy-Sell Group
« Last post by Mohammad Aminul Islam on April 16, 2019, 08:52:11 AM »


   To make taucoin easily to every person, I recently created "World's Taucoin P2P Buy-Sell Group  ". Here's you can buy & sell taucoin throw Skrill,Payooner,Neteller, Perfect Money, All kind of crypto coin like bitcoin,Dogecoin,Etherum,Ripple coin & so more. You can safely buy & sell your taucoin by group admin. In the Group you can buy-sell taucoin in simple way. Don’t waste time.  It's time to check out Group.  Here's Group link  https://t.me/taucoinbuysell
 8) 8) :) :)
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P2P Services / Re: TauT coin buy Sell 100% safe
« Last post by Mohammad Aminul Islam on April 16, 2019, 08:48:53 AM »
First
  of all thanks to be with Taucoin. Tau Coin is one of the Best Rising  Crypto currency right now. We have opened a Telegram Group for the purpose of making it easier to buy / purchase Tau coin at a higher level and where you can sell your Coin. We are always  wants to give you best Tau coin p2p services.  You can safely buy the merchandise through Admin . We are with you in any assistance. To join our group, please follow the link below.
https://t.me/TauT_Bangladesh_p2p_escrow_GROUP
Stay with Us😍
10
P2P Services / Re: Taucoin P2P Exchange platform Escrow service
« Last post by Mohammad Aminul Islam on April 16, 2019, 08:46:41 AM »
Welcome to Taucoin P2P Exchange platform
which provide fair, secure and free Escrow services to all TAU Buy/Sell deal.

Only ask or bid for any deal you want under this Group:-

https://t.me/joinchat/KYj1hBbxbcnyUX8jv9TZVA

Join us deal safely Thanks.
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